Tag Archives: think positive

Blogging for Moms of Millennials

We appreciate your loyalty over the past 14 years. As we approach our 9th anniversary of blogging and the launch of our book for the Moms of Millennials, we celebrate you! CLICK ON THE LINKS after the numbers below for articles that can help you navigate the inevitable family transitions. Do you ever wonder if the only constant is change? As our children grow into teens and kidults move on to college-then sometimes back home again-it’s not easy to integrate all the complex emotions. And the empty nest brings it’s own … Continue reading

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Tips for Less Stress

In our fast paced world, Valentine’s Day is already a fading memory. If you’re single, that may be a relief. Although you can’t control whether or not you have a romantic relationship, you can control how you manage your life. When you realize that you always have lots of choices, it’s easier to take your stress level down a notch: Photos by Salvatore Vuono Give back some love. Do you have a relative or neighbor who could use a visit or phone call? Go outside your normal routine and get … Continue reading

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Mother’s Day: A Difficult Mom and How to Care for You

This Mother’s Day, why not take care of you? And instead of trying to please a mom for whom it’s never enough, pull yourself up to where you belong. Get some help by signing the email list to the left of this post – then download our complimentary ebook and get started!Feel empowered as you practice greater self love. Make a list of all that you have achieved without the support of parental encouragement and assistance. Realize that these assets belong to you alone. If you’ve spent a lifetime trying … Continue reading

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Sandwich Generation: Love Yourself

Valentine’s Day is right around the corner. If you’re single and feeling out of sorts, here are some ideas about how to brighten your day: Give yourself an emotional break and watch what happens. With a deep breath, release any negative thoughts you have about not being in a relationship. Actively dispute the notion that you are unworthy or unattractive. Choose an affirmation that rings true for you – I’m fine just the way I am; my life is full of those who care about me – and repeat it … Continue reading

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