-
-
latest news
- Higher levels of small high-density lipoprotein (HDL), known as "good cholesterol," in the fluid surrounding the br… https://t.co/ig3Xs1IXfh
- NATURAL MENTAL HEALTH: How Nature Supports Our Mental Health - https://t.co/MWsyhKsoMw via @experiencelife
- I Moved Back In With Mom And Dad At 45 – And I Have No Plans To Leave https://t.co/eqcsPy7CJV via @Yahoo
-
Search our site
Tag Archives: sing rock and roll instead of the blues
Sandwich Generation: Love Yourself
Valentine’s Day is right around the corner. If you’re single and feeling out of sorts, here are some ideas about how to brighten your day: Give yourself an emotional break and watch what happens. With a deep breath, release any negative thoughts you have about not being in a relationship. Actively dispute the notion that you are unworthy or unattractive. Choose an affirmation that rings true for you – I’m fine just the way I am; my life is full of those who care about me – and repeat it … Continue reading