Category Archives: your self

Encourage Millennials to Vote

According to a recent national poll, nearly one in four of Millennial participants would prefer to have a giant meteor strike Earth than to see either Hillary Clinton or Donald Trump in the Oval Office. Earlier in this election cycle, the Millennial generation supported Bernie Sanders. They thought he was speaking to them, not at them, and they felt the Bern. When there was disagreement, he listened in an effort to solve the problems at hand. Young people respected Sanders and what he stood for. They’re still mourning the loss of … Continue reading

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Reflections on Change

Who am I? Where am I going? What is my purpose? These are questions that we raise with ourselves during periods of transition. The earth is changing – leaves turning vibrant colors before they fall and die, animals readying their homes and themselves for the winter months – and we, too, are thoughtful at this time of year. The Jewish High Holidays have asked us to consider deep questions about the meaning of our lives and the direction we plan to take today and in the future. And the Presidential … Continue reading

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Presidential Election & Emotional Wellness

October is Emotional Wellness Month and ends just before the Presidential election. We have 33 days to go, which doesn’t leave Hillary Clinton and Donald Trump much time to prepare. Hearing a plethora of divisive rhetoric heading into the final month often feels like a Fellini film. We watch it unfold, wondering is this all a fantasy. Are you stressed out by the campaign of unpopular nominees in a tight race for the most powerful office in the world? A lot of Americans voters claim they don’t like either candidate. Some no … Continue reading

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Brangelina Divorce and You

The public was taken by surprise last week when Angelina Jolie announced she was beginning divorce proceedings with Brad Pit, even though we all know the statistic – one in two marriages end in divorce. There have been insider reports that the split is due to incidents of verbal abuse, conflicts in parenting styles and differences in lifestyle choices. But rather than dwell on their drama, let’s focus our attention on how to maintain our own loving partnerships. Here are some tips to help you strengthen your intimate relationships: Respect … Continue reading

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