Category Archives: well-being

Spirited Woman 12 Book Pick List

We’re thrilled to have our book, Whose Couch Is It Anyway?, selected by Spirited Woman this week for their spring book recommendations. Founded by Nancy Mills, this organization spotlights inspirational women in various fields around the globe. The Spirited Woman Foundation raises funds and makes donations to charitable organizations that heal and empower women. Four times a year, 12 books are picked that encourage emotional growth. We’re grateful to be included this spring in their Top 12 Book Pick List. we’re in good company – please check out the other … Continue reading

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College Grads: Moving Back With Parents

A lot of students are about to walk away from campus – diplomas in hand – and straight back home. May is boomerang month for many families. And the return to the nest is hardly surprising, as 70% of graduates with a bachelor’s degree carry at least $35,000 in debt. According to the Pew Research Center as many as 1 in 3 Millennials are not living independently. Less than 5% of parents think their 2016 graduates will have a full-time job after college. And over 35% say they expect to … Continue reading

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Millennials: How to Live on Your Own

Today we’re pleased to present guest blogger Jade Phillips. You can find her living in pockets of online communities across the web. Jade is also the co-founder of BizGalz, a twitter chat that aims to bring a global community of women together to discuss current issues. It’s a well-known fact that Millennials are rapidly changing the business world for the better. From building their own enterprises to swaying the direction of industries, they’re using their skills to influence. Yet well over 25% of these adult children are still living at home … Continue reading

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Women in Conflict

With Mother’s Day on the horizon and as a Boomer Mom managing complicated family challenges, are you: Ready to give up acting responsible for everyone Fed up with trying to win approval Tired of feeling guilty or blaming yourself If so, create a Mother’s Day that lasts much longer than 24 hours. Rewrite your story, and make nurturing yourself the theme while using the following prompts: Silence your self-doubt. It’s not uncommon for insecurity to be the legacy of this stage of life. Confront your negative internal scripts and put them to … Continue reading

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