Category Archives: adult children

Re-feathering Your Empty Nest

Today over 20 million young adults between 18 and 32 are more likely living with parents than independently. And the phenomenon of boomerang kids back in the nest is being called a favorable cultural shift. Yet it’s a challenge for some moms who are in the midst of spreading their own wings. If this sounds familiar, try these practical tips to help you navigate this transition: Increase optimism. A positive mindset doesn’t diminish the fact that you now have more responsibility and less freedom. But changing your perspective and how you … Continue reading

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Happy International Women’s Day

March 8 has been established as International Women’s Day – celebrating the contributions women have made to society throughout history. Thousands of events across the world honored the accomplishments of women and encouraged gender parity. The theme this year is Be Bold for Change. In keeping with that dictum, we have, through the years, provided supportive direction for positive change. Whatever your challenges – working hard at a career where you keep hitting the glass ceiling, struggling to improve your marriage, exhausted by efforts to give your child the future … Continue reading

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Creating Change

Making a change is never easy, but today people on both sides of the political divide are working to accomplish just that – for some it is a change from the past eight years while for others it is a pro-active change from what they believe is to come over the next four years. And what about you? What changes do you want to make in your personal life? Focus on what you can control and what you can accomplish, not what you can’t. In the heat of the moment, … Continue reading

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Lessons from the Achuar Tribe

We all have a personal narrative, and listening to others’ stories helps us learn more about ourselves. My husband and I, our 4 adult children and 5 grandsons traveled to the basin of the Ecuadorian Amazon River where peace of mind is a natural commodity. It was a breath of fresh air to visit the indigenous Achuar people, as ecological mindfulness and family life are two of their top priorities. They number 6,000 and live on two million acres of ancestral territory, a remote area where they preserve their way … Continue reading

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