Tag Archives: transitions
In the Middle of the Sandwich Generation
These are stressful times for the Sandwich Generation. You want to care for your loved ones. But with demands from every direction, the pressures of nurturing multiple generations can be overwhelming. With empathy and clarity, you see that each member is a part of the family’s continual change and renewal. As you manage the challenges of aging parents and growing children, be compassionate with yourself. Here are practical tips on how to do just that: Embrace change. Keep a journal about your core values and what you want for yourself. Notice emotional shifts as … Continue reading
Posted in aging parents, Evergreen, parenting kids, sandwich generation
Tagged aging parents, caregiving responsibilities, growing children, reduce anxiety, Sandwich Generation, self care, transitions
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2016: Moms and Boomerang Kids
The phenomenon of adult children flying back to the nest has recently been called a favorable cultural shift. However, some moms in the midst of spreading their own wings are struggling with that reality. As we launch 2016, here are some practical tips to help navigate the transition: Increase optimism. A positive mindset doesn’t diminish the fact that now you have a lot more responsibility and much less freedom. But changing your perspective and how you see these particular circumstances can alter your experience. In part, don’t we all create our own reality? … Continue reading
Posted in adult children, parenting kids, stress, well-being, your self
Tagged " adult children, Boomerang kids, cultural shift, family stress and frustration, feathering your empty nest, free monthly newsletter, huge student loans, improving communication, journaling, Millennials, New Year's resolutions, resolving conflict, transitions, Whose Couch Is It Anyway
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Family Transitions
When your Millennials left home, were you more worried about their being comfortable in college or your adjustment to their absence? Navigating transitions can be complicated. Yet when you let go of hands-on mothering, you’re free to begin a new chapter. Imagine creating a more grown-up nest, igniting old passions or embracing deferred goals. This transition signifies the end of an era when the house was full of growing children and activity. Try to visualize more simplicity and less chaos. Think about cleaning out drawers and closets, giving away stuff no … Continue reading
Posted in adult children, well-being, your self
Tagged emotional reactions, empty nest, family, feelings, loss, Millennials, mothering, priorities, self awareness, traditions, transitions, values
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Launching Your Boomerang Kids
One quarter of the 80 million Millennials have boomeranged home. It’s common in today’s society. What’s a parent to do? If your kidults have huge college loans and no job, you can’t turn them away. You may consider this generation’s long transition into adulthood a gift, with extra family time and connection. But it’s also necessary to put ground rules in place and set objectives so they’re working toward greater independence. Readings from our library can help you navigate this transition Sometimes it feels like the only constant is change. … Continue reading
Posted in adult children, stress, your self
Tagged Boomerang kids, college, family, goals, ground rules, independence, kidults, Millennials, mom, parents, relationships, roles, stress, transitions, Whose Couch Is It Anyway
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