Tag Archives: journaling
When Adult Children Move Home
The phenomenon of adult children flying back to the nest has recently been called a favorable cultural shift. However, some women in the midst of spreading their own wings are struggling with that reality. If you’re the Mom of a Millennial who has boomeranged back, perhaps you’re reluctant to turn your new office back into a bedroom. But with huge student loans and no way to pay the rent, you may not be willing to deal with the negative emotions that come with saying no. Could you use an anchor in … Continue reading
Posted in adult children, stress, well-being, your self
Tagged " adult children, Boomerang kids, family, huge student loans, journaling, Millennials, Moms of Millennials, re-feathering the empty nest, stress, Whose Couch Is It Anyway
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2016: Moms and Boomerang Kids
The phenomenon of adult children flying back to the nest has recently been called a favorable cultural shift. However, some moms in the midst of spreading their own wings are struggling with that reality. As we launch 2016, here are some practical tips to help navigate the transition: Increase optimism. A positive mindset doesn’t diminish the fact that now you have a lot more responsibility and much less freedom. But changing your perspective and how you see these particular circumstances can alter your experience. In part, don’t we all create our own reality? … Continue reading
Posted in adult children, parenting kids, stress, well-being, your self
Tagged " adult children, Boomerang kids, cultural shift, family stress and frustration, feathering your empty nest, free monthly newsletter, huge student loans, improving communication, journaling, Millennials, New Year's resolutions, resolving conflict, transitions, Whose Couch Is It Anyway
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No Resolutions for Moms of Millennials
As you begin the New Year, you may decide not to make any resolutions for 2015. According to conventional wisdom, they usually don’t work. If you’re the Mom of a Millennial who has boomeranged back home, try to accept the status quo for now. Of course, you’re reluctant to turn your new office back into a bedroom. But if your kidult has huge student loans to pay off and can’t find a job, living at home may be the best option. For some practical tips CLICK HERE. Having unrealistic expectations can be the greatest … Continue reading
Posted in adult children, parenting kids, stress, well-being
Tagged 2015, adultolescent, blog, Boomerang kids, career, economy, empty nest, family in flux, goals, jobs, journaling, kidult, Millennials, moms, new years, resolutions, student loans, support
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The Power of the Pen
If you want to stay emotionally on track, why not consider journaling? When we experience a traumatic event or painful transition, our thoughts often keep us up at night. Translating these crises into language can help us get a better grasp on how we feel and what to do about it. Journaling is a fluid form of writing where you can record your concerns, explore personal issues and clear your head. It’s a way to connect to your feelings and clarify your thoughts. Want to tap into your stream of … Continue reading
Posted in stress, well-being, your self
Tagged disappointment, family, frustration, journaling, marriage, painful transition, relationships, stress, traumatic event
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