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Tag Archives: caregiving responsibilities
In the Middle of the Sandwich Generation
These are stressful times for the Sandwich Generation. You want to care for your loved ones. But with demands from every direction, the pressures of nurturing multiple generations can be overwhelming. With empathy and clarity, you see that each member is a part of the family’s continual change and renewal. As you manage the challenges of aging parents and growing children, be compassionate with yourself. Here are practical tips on how to do just that: Embrace change. Keep a journal about your core values and what you want for yourself. Notice emotional shifts as … Continue reading
Posted in aging parents, Evergreen, parenting kids, sandwich generation
Tagged aging parents, caregiving responsibilities, growing children, reduce anxiety, Sandwich Generation, self care, transitions
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