Monthly Archives: July 2007

Are you on information overload, wondering what’s the next ‘best product’ to help you feel better, do better, be better? Are you forever testing your limits, trying a new approach or a different angle? Slow down and relax – it’s summertime. Find a concert in the park or begin a novel you can’t put down. Interrupt your regular routine to do something out of the ordinary for yourself – you deserve it.

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Did reading last week’s post get you thinking about changing your attitude or behavior? In any case, what follows are more ideas that can get you started. To develop a new perspective, step back so you can see your present situation from a different angle. Gain comfort and reassurance as you recognize how your basic character strengths support you. Decide what’s important, and integrate your core values into how you view the world. Increase your capacity to be resilient. Releasing tension through humor will help you begin to bounce back. … Continue reading →

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Have you had enough of the celebrity driven circus revolving around Paris Hilton? As a popular media figure, shouldn’t she be more responsible for setting an example for the impressionable fans who emulate her? Not long ago the Boomers, or so called ‘Me Generation,’ were also seen as egocentric and self absorbed. But, more recently, they’ve developed the capacity for self reflection. Now entering the retirement years, they are serving the greater good and are often referred to as the ‘We Generation.’ All of us, including Paris Hilton, could learn … Continue reading →

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While watching the 4th of July fireworks from the beach with several thousand of my follow Angelenos, I felt a great sense of community – as well as fun. And hearing our young grandsons tell us, with such glee, about how they had ridden their bikes – without training wheels! – in their local Independence Day parade, I thought, what a glorious day. Although scrolling through the news on the internet or watching it on television may sometimes leave you with a deep sense of sadness and dread, getting out … Continue reading →

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