Monthly Archives: January 2017

Creating Change

Making a change is never easy, but today people on both sides of the political divide are working to accomplish just that – for some it is a change from the past eight years while for others it is a pro-active change from what they believe is to come over the next four years. And what about you? What changes do you want to make in your personal life? Focus on what you can control and what you can accomplish, not what you can’t. In the heat of the moment, … Continue reading

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Lessons from the Achuar Tribe

We all have a personal narrative, and listening to others’ stories helps us learn more about ourselves. My husband and I, our 4 adult children and 5 grandsons traveled to the basin of the Ecuadorian Amazon River where peace of mind is a natural commodity. It was a breath of fresh air to visit the indigenous Achuar people, as ecological mindfulness and family life are two of their top priorities. They number 6,000 and live on two million acres of ancestral territory, a remote area where they preserve their way … Continue reading

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