Tag Archives: Oprah

Sandwich Generation: Focus on Friends & Family

Just because you’re single doesn’t mean you have to be lonely on Valentine’s Day. As members of the Sandwich Generation, focus on these tips that can reach far beyond a love relationship and perk you up: Pay attention to the positives in your significant relationships. Notice who you enjoy spending time with and what about them brings you pleasure. And remember that your personal character and qualities make them want to be your friends. Relax into your friendships as you enjoy fuller and deeper conversations. Connect often with others. Going … Continue reading

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As the presidential campaign heats up the cold New Hampshire winter, our focus is very specific: how the value of support simply cannot be overestimated. As Sandwiched Boomers in the midst of dealing with aging parents and growing children, do you need help in finding support for yourself? Over the next week, through the eyes of political candidates, we’re going to teach you how to go about getting it. Oprahbama, the big O’s, Oprah and the Obamas – sounds like a rock band on a road trip. When Oprah hit … Continue reading

Posted in parenting kids, stress, well-being, your self | Tagged , , , , , | 1 Comment