Tag Archives: mistakes

Shift Your Focus to Minimize Anxiety

In this day and age, we’ve all got a lot of balls in the air, trying to balance family with work and still carve out a little time for ourselves. So how do you follow your heart and not spend your life fulfilling someone else’s dreams? Until you discover that, anxiety may very well be a constant companion. Stay in the moment. Anxiety can make you feel bad about yourself. Don’t beat yourself up about the mistakes you’ve made. Keep in mind that you are human and no one is … Continue reading

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