Tag Archives: valentines day
Sandwich Generation: Make it Happen
As Valentine’s Day approaches, you don’t have to feel down in the dumps. If you’re single and a member of the Sandwich Generation, do you have an aging parent who’s not feeling so well or an adult chld who’s going through a rough period? Reach out and see what happens to you when you bring a smile to their face. Give back some love. Go outside your normal routine and get in touch with a relative or neighbor you’ve been meaning to call or visit – it could brighten the … Continue reading
Sandwich Generation: Focus on Friends & Family
Just because you’re single doesn’t mean you have to be lonely on Valentine’s Day. As members of the Sandwich Generation, focus on these tips that can reach far beyond a love relationship and perk you up: Pay attention to the positives in your significant relationships. Notice who you enjoy spending time with and what about them brings you pleasure. And remember that your personal character and qualities make them want to be your friends. Relax into your friendships as you enjoy fuller and deeper conversations. Connect often with others. Going … Continue reading
Sandwich Generation: Love Yourself
Valentine’s Day is right around the corner. If you’re single and feeling out of sorts, here are some ideas about how to brighten your day: Give yourself an emotional break and watch what happens. With a deep breath, release any negative thoughts you have about not being in a relationship. Actively dispute the notion that you are unworthy or unattractive. Choose an affirmation that rings true for you – I’m fine just the way I am; my life is full of those who care about me – and repeat it … Continue reading
Sandwich Generation:Single on Valentines Day
Members of the Sandwich Generation have a lot on their plates. And if you’re single, you’re likely handling the challenges of parents growing older and children growing up by yourself. At times, this can be overwhelming. Is it even more difficult for you when certain days like February 14th roll around? Valentines Day is a romantic time for couples – a special day to express love. But it can also put pressure on people who, every other day of the year, are perfectly fine with their single status. Are you … Continue reading
