Tag Archives: self care techniques

We want to welcome Dr. Dorothea Hover-Kramer, our featured author for this Virtual Book Tour, who is here to discuss Second Chance at Your Dream. Her book provides clear guidelines on how to establish a positive framework for the second half of life, using “energy psychology.” This new field works directly with the human energy system to reach body, mind and spirit. And Second Chance describes over fifty specific self-care techniques for counteracting worry and anxiety. Nourishing Relationships: What is “energy psychology?” Dorothea Hover-Kramer: Energy psychology is a new field … Continue reading →