Tag Archives: personal pain

The Masks We All Wear

As members of the Sandwich Generation, don’t we all wear masks at one time or another, pretending that everything is OK? There are many reasons people may act out this charade. It’s not uncommon to hide personal pain, because putting it on display for all to see can be embarrassing and even destabilize relationships. Yet studies show that using denial as an emotional defense and ‘acting as if’ everything is fine can actually shift your feelings in a more positive direction. And keeping a ‘stiff upper lip’ when you feel … Continue reading

Posted in sandwich generation, your self | Tagged , , , , , | Leave a comment

Crime buster Governor Eliot Spitzer has fallen on his own sword, and his involvement in a prostitution ring has created a heartbreaking family tragedy. Although he raised the ethical bar in New York, he forgot to hold himself to this higher standard. Ignoring the consequences of his acts, and the people he would hurt, makes you question both his character and moral development. Now that he has resigned, he has a big job ahead – looking deep inside himself. This scene – personal pain on display for all to see … Continue reading

Posted in intimate partner, parenting kids, well-being, your self | Tagged , , , , , , , | 1 Comment