Tag Archives: Mediterranean diet

My husband and I are part of a monthly film group that always watches the Academy Awards together. When we congregated yesterday, we filled in our ballots for every category and put a couple of dollars in the kitty. I never win this sort of thing, and last night was no exception. But it was fun anyway. Dinner was delicious. According to new data, 30% of cardiovascular disease can be prevented in high risk people if they eat a Mediterranean diet. So we all cooked in olive oil and enjoyed … Continue reading →