Tag Archives: compassion

Love and Simple Acts of Kindness

by phyllis, May 21, 2013

Think about when you and your partner fell in love. That alchemy continues throughout life, and how we treat each other matters. We can change neural functions when we’re more compassionate. And holding hands is enough to reduce stress. The possibilities for opening our hearts are endless: Express gratitude. If you notice a caring gesture or a job well done, why not mention it? You may be pleasantly surprised at what you get in return. Inject humor. Lightheartedness is often the first casualty of a busy life. Humor, playfulness and … Continue reading →

Posted in intimate partner, stress, well-being, your self | Tagged compassion, euphoria, gratitude, humor, love, marriage, oxytocin, partners, relationships, stress | 2 Comments

Answering Kids’ Questions about Good and Evil

by phyllis, May 11, 2011

Differences of opinion surrounding the death of Osama bin Laden are rampant. And your kids may still be asking questions that are hard to answer. On Monday we shared tips that may be helpful in explaining the situation. What follows are a few more:Talk about good and evil. The death of Osama bin Laden is complicated. Your kids may wonder why he was killed and not put in jail. Tell them these were extremely unusual circumstances. The idea of celebrating his death is another contradictory message. Point out that it … Continue reading →