Tag Archives: self care
Several people have written in about how complex it is to be asked to care for an aging parent who has been, and continues to be, difficult. One woman expressed her anguish this way, “My mother is now and always has been self-centered and hard to live with. Now she is old and miserable to be around. I don’t want to put my self into that toxic situation.” Another writes about her 83 yr old mother who is a recovering alcoholic. “It is still hard for me – the feelings … Continue reading
We have received several interesting comments to our recent blogs, two of which we want to highlight today. They represent the range of issues we Boomer Sandwich Generation women are dealing with these days. Audrey, a college admission counselor, knows that when our offspring leave for college, we parents have many reactions to the empty nest – sadness, relief, loneliness, satisfaction, the realization that our hands-on parenting days are over. We also have more of a valuable commodity, free time. She has created a program which takes advantage of the … Continue reading
Have you ever noticed how good it feels to reconnect with old friends – like putting on a comfortable old sweater that goes with everything and brightens your day whenever you wear it. Last week, I had the chance to spend time with one friend from grade school and then later in the week with another one from junior high school. Aside from the fact that we all look more like our mothers and less like we did as children, there is something reassuring about being with friends who knew … Continue reading
Posted in extended family, stress, well-being, your self
Tagged Baby Boomers, friends, relationships, Sandwich Generation, self care
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The comments from readers about last week’s blog highlight the ups and downs of being the consummate caregiver to children, parents, spouse. Sometimes we neglect ourselves in the process. I recently experienced that first-hand as I tried to care for my recuperating husband while coping with four broken ribs – resulting from a fall while playing baseball with my grandson! Trying to do both at the same time, I’m not sure I did either one very well. It’s not easy to let go of the desire to take care of … Continue reading
Posted in aging parents, sandwich generation, stress, well-being, your self
Tagged Baby Boomers, caregiving, Sandwich Generation, self care
1 Comment
