Tag Archives: Sandwiched Boomers

Overcoming Stress on Valentine’s Day

Couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from children growing up and aging parents growing older. Partners rely on each other to help buffer the impact of these stresses – and, hopefully, to make coping with them a little easier. Studies have shown that for couples in love there are surges in dopamine, the chemical of pleasure, and in oxytocin, the hormone of bonding. … Continue reading

Posted in aging parents, intimate partner, parenting kids, your self | Tagged , , , , , , , , , , , , | 1 Comment

Cuddling on Valentine’s Day

With record snow on the east coast and heavy rainstorms on the west, what better to do than cuddle for warmth with a loved one? Last week we looked at how singles can thrive on Valentine’s Day. This week we focus on couples and how to bring you closer. Contrary to the new film, Valentine’s Day, love alone does not guarantee the success of a close relationship. It also takes a willingness to work on building stronger connections through commitment and communication. Remind yourselves of the commitment you made and … Continue reading

Posted in intimate partner, sandwich generation | Tagged , , , , , , , , | 1 Comment

Questions and Answers: "Too Close for Comfort"

Plenty of sandwiched boomers tuned in yesterday to take part in our interview with Susan Shaffer and Linda Gordon. We had a spirited discussion with the authors of Too Close for Comfort: Questioning the Intimacy of Today’s New Mother-Daughter Relationship. Our thanks to Susan for being so generous with her time – here are a sampling of questions and her responses: Several Readers had specific questions about their relationships with their daughters. Reader: I hear you! Some days my 20 year old daughter and I are so close and others … Continue reading

Posted in adult children, extended family, parenting kids, your self | Tagged , , , , , , , | Leave a comment

Sandwich Generation: Resolve to Be Present

As Sandwiched Booomers caring for a family in flux, are there times when you’re preoccupied and distracted? And you and your love relationship take a back seat? You may even accept it as the new normal, but it doesn’t have to be this way. The following tips can help energize you and your partner: Express your gratitude often. Remembering to thank your spouse may sound simple but it helps bring to mind their good qualities. Compliments can serve as a positive reinforcement at times when you may be taking each … Continue reading

Posted in intimate partner, your self | Tagged , , , , , , , , , | 1 Comment