Tag Archives: brain chemicals

Improving Your Relationship for Valentine’s Day

With research statistics still indicating that one out of every two marriages in the United States ends in divorce, you can beat the odds by resolving this Valentine’s Day to work on improving your marriage.Photo by Clare Bloomfield / Freedigitalphotos.net Instead of letting your arguments spiral out of control, vow to use fair fighting techniques and put your differences behind you before you go to bed at night. Here are some tips to get you started: Believe in your ability to change as a couple. When you make a pact … Continue reading

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Overcoming Stress on Valentine’s Day

Couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from children growing up and aging parents growing older. Partners rely on each other to help buffer the impact of these stresses – and, hopefully, to make coping with them a little easier. Studies have shown that for couples in love there are surges in dopamine, the chemical of pleasure, and in oxytocin, the hormone of bonding. … Continue reading

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