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5 Ways to Nurture Your Valentine
This Valentine’s Day, commit to creating a heartfelt connection. Remember the chemistry when you were first in love? Depending on how we treat each other, these deep feelings can last a lifetime. Neural functions change when we’re more compassionate. And holding hands is enough to reduce stress. The possibilities for opening up our hearts are endless: Express gratitude. Compliments can ignite loving feelings if you’ve been taking each other for granted. When you notice a caring gesture or a job well done, mention it. You may be pleasantly surprised at … Continue reading
Posted in Evergreen, intimate partner, stress, well-being, your self
Tagged express gratitude, holding hands reduces stress, lower tension on Valentines Day, make an emotional investment in your relationship, resolve conflict with your partner
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