-
-
latest news
- Check out my latest articles: https://t.co/8YO6LEzkls
- Higher levels of small high-density lipoprotein (HDL), known as "good cholesterol," in the fluid surrounding the br… https://t.co/ig3Xs1IXfh
- NATURAL MENTAL HEALTH: How Nature Supports Our Mental Health - https://t.co/MWsyhKsoMw via @experiencelife
-
Search our site
Tag Archives: procrastinate
Hitting a bull’s eye
If you’ve been putting off implementing your New Year’s resolutions, know that you’re not alone. Studies estimate that 20% of adults are chronic procrastinators. But rather than beating yourself up over your lack of progress – as you’ve probably done in the past – why not get past your inertia and try something new this year to get you going? All that self-blame didn’t really get you anywhere before, it just made you feel even worse. And the more negative your emotions, the less likely that you’ll actually overcome obstacles … Continue reading →
Posted in well-being, your self
|
Tagged blame, change, emotions, forgive, goal factoring, goals, guilt, inertia, New Year's resolutions, options, pre-hindsight, procrastinate, small step, target
|
2 Comments