Tag Archives: priorities
Family Transitions
When your Millennials left home, were you more worried about their being comfortable in college or your adjustment to their absence? Navigating transitions can be complicated. Yet when you let go of hands-on mothering, you’re free to begin a new chapter. Imagine creating a more grown-up nest, igniting old passions or embracing deferred goals. This transition signifies the end of an era when the house was full of growing children and activity. Try to visualize more simplicity and less chaos. Think about cleaning out drawers and closets, giving away stuff no … Continue reading
Posted in adult children, well-being, your self
Tagged emotional reactions, empty nest, family, feelings, loss, Millennials, mothering, priorities, self awareness, traditions, transitions, values
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Digital Detox and Beautiful Sunsets
Imagine two weeks without an iPhone, Google maps, or conversing in 140 characters. Do you think you’d feel cut off or perhaps be relieved? Maybe it will allow you more time to reflect, come up with novel ideas, or even express yourself verbally. I’m ready to separate my work and personal life. I want to have less stress about my inbox, clear my mind, and experience more personal conversations. As the constant flow of receiving, processing and sending information has become a reality, the trend of vacations from digital technology … Continue reading
GEMS for Working Moms
Just as the women in this photo are admiring gems at the Pushkar Camel Fair in India, so can you find treasures for yourself in this blog post.Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, more than half of American women say they don’t have enough time to spend on themselves and choose the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make … Continue reading
Posted in parenting kids, your self
Tagged conflict, Families and Work Institute, family, GEMS, India, priorities, Pushkar camel fair, stress, volunteer work, working women, workload
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Breaking the Inertia and Beginning Your Walks
Now that you’ve taken the time for some honest self-reflection about your New Year’s resolutions, have you identified what’s holding you back? Until you recognize what’s causing the obstacles, you can’t begin to map out a plan to implement your walking program. Here are some things to consider: Photo courtesy of graur codrin at FreeDigitalPhotos.net Have you actually committed to a walking plan? Your family and friends can provide a sounding board as well as the motivation to begin and stay with your stated objectives. Putting your goals in black … Continue reading
Posted in your self
Tagged 2012, change, commitment, inertia, New Year's resolutions, priorities, walking
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