Tag Archives: novelty

Extending Your Summer Days

by rosemary,

Albert Einstein may be known for the Theory of Relativity but you could have told everyone that the speed of time is relative. When you want to savor every moment of a priceless experience, it feels like it’s over in a snap – but time can crawl when you’re in pain or even in an embarrassing spot. Now that summer is here, have you been looking for ways to slow down the clock and enjoy each day to its fullest? It seems that the older we get and the more … Continue reading →

Posted in Evergreen, well-being, your self | Tagged beach yoga, community, concert in the park, fun with friends, Millennials, novelty, play, quality family time, relax outdoors, summer days, vacation, walk around the neighborhood | Comments Off

Balance – what is it?

by rosemary, January 21, 2016

Wellness pundits encourage us to seek balance in our lives, but generally don’t provide much detail about how to accomplish that feat. Here are some thoughts to help guide you. Let’s first take a look at what balance is not. As it appears in the yin-yang symbol, equilibrium is not static but fluid, changing in response to your personal environment. Balance does not mean pursuing activities with a measured reserve – rather, being passionate about what you are doing when you are doing it. The intensity is not muted and … Continue reading →