Tag Archives: play

Extending Your Summer Days

Albert Einstein may be known for the Theory of Relativity but you could have told everyone that the speed of time is relative. When you want to savor every moment of a priceless experience, it feels like it’s over in a snap – but time can crawl when you’re in pain or even in an embarrassing spot. Now that summer is here, have you been looking for ways to slow down the clock and enjoy each day to its fullest? It seems that the older we get and the more … Continue reading

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Balance – what is it?

Wellness pundits encourage us to seek balance in our lives, but generally don’t provide much detail about how to accomplish that feat. Here are some thoughts to help guide you. Let’s first take a look at what balance is not. As it appears in the yin-yang symbol, equilibrium is not static but fluid, changing in response to your personal environment. Balance does not mean pursuing activities with a measured reserve – rather, being passionate about what you are doing when you are doing it. The intensity is not muted and … Continue reading

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Grandparents Week

National Grandparents Day has been celebrated in the United States every year since 1978 on the first Sunday after Labor Day. It gives both grandchildren and grandparents an opportunity to reflect on the importance of each other. The statute establishing the holiday includes these words about the purpose of Grandparents Day: “…to honor grandparents, to give grandparents an opportunity to show love for their children’s children, and to help children become aware of strength, information, and guidance older people can offer.” Grandparents of babies revel in the thrill of new life … Continue reading

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Playing with Daylight Savings Time

Now that the change to Daylight Savings Time is just around the corner, have you thought about what you will do with that extra hour? You could squeeze in some additional work or chores but how about instead treating yourself to 60 minutes of fun each day? Rather than being more of the responsible adult you’ve always been, let yourself be a kid again for a while, celebrating those past days of freedom. Here are some tips to get you started thinking about DST, even before summer begins: Who do … Continue reading

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