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Meta
Tag Archives: Nelson Mandela
From Mourning to Post Traumatic Growth
Our nation is in a period of mourning. It’s been over a week since the political earthquake and we’ve yet to begin our recovery. We’re caught in the early stages of grief, feeling angry and sad, far from the acceptance that comes at the end of a healing process. Whether we receive our information through news media coverage or social media sites, it’s all about adversity and uncertainty. Some people are frustrated or disillusioned and involved in targeted reactions – protests, boycotts, petitions. Others are feeling vulnerable and worried about their … Continue reading
Posted in stress, well-being, your self
Tagged a broader perspective, assaults on minorities and immigrants, hope is the best path, loss and mourning, Nelson Mandela, post traumatic growth, resilience, reunite the United States, stages of grief
Comments Off on From Mourning to Post Traumatic Growth
Nelson Mandela: Head Pointed to the Sun
Nelson Mandela, whose life was defined by moral courage and leadership, died in Johannesburg, South Africa on December 5, 2013. He grew from rural villager to resistance leader against the apartheid regime, and endured decades of imprisonment as a result. When released from Robben Island prison in 1990 he worked to negotiate a peaceful end to institutionalized racism, which earned him a share of the 1993 Nobel Peace Prize. The first black president from 1994-1999, Mandela was a hero of the 20th century. I am fundamentally an optimist. Whether that … Continue reading