Tag Archives: stages of grief
From Mourning to Post Traumatic Growth
Our nation is in a period of mourning. It’s been over a week since the political earthquake and we’ve yet to begin our recovery. We’re caught in the early stages of grief, feeling angry and sad, far from the acceptance that comes at the end of a healing process. Whether we receive our information through news media coverage or social media sites, it’s all about adversity and uncertainty. Some people are frustrated or disillusioned and involved in targeted reactions – protests, boycotts, petitions. Others are feeling vulnerable and worried about their … Continue reading
Posted in stress, well-being, your self
Tagged a broader perspective, assaults on minorities and immigrants, hope is the best path, loss and mourning, Nelson Mandela, post traumatic growth, resilience, reunite the United States, stages of grief
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How Can We Feel Safe?
April is Stress Awareness month, but this year we don’t need a reminder. There’s plenty of fear and worry after this week’s bomb attacks on the Brussels airport and Maelbeek metro station. At least 30 people were killed and more than 200 injured. Belgium has raised its terror alert and other European countries have increased their security measures. Terrorism abroad – London, Madrid, Paris – rekindles feelings of vulnerability in all of us. Around the clock media coverage with pictures of chaos and despair feels as if the whole world … Continue reading
Posted in stress, well-being, your self
Tagged 9/11, April is Stress Awareness month, Dr. elizabeth Kubler-Ross, how to feel safe, Islamic rage, optimism and resilience, stages of grief, support presidential candidate, terrorist attacks
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Kids of Michael Jackson: Still Sad but Doing OK
At the anniversary of Michael Jackson’s death, his children are likely feeling the sadness that is typical for all of us when we lose someone we love. In her book, On Death and Dying, Dr. Elizabeth Kubler-Ross first identified the five stages of grief: denial, anger, bargaining, depression and, finally, acceptance. Working through these feelings is easier with the support of family. And it’s evident, in recent comments made by Katherine and Germaine, that the Jackson family is rallying around the children. ‘They’re spending time with their cousins and that … Continue reading
