Tag Archives: painful transition
The Power of the Pen
If you want to stay emotionally on track, why not consider journaling? When we experience a traumatic event or painful transition, our thoughts often keep us up at night. Translating these crises into language can help us get a better grasp on how we feel and what to do about it. Journaling is a fluid form of writing where you can record your concerns, explore personal issues and clear your head. It’s a way to connect to your feelings and clarify your thoughts. Want to tap into your stream of … Continue reading
Posted in stress, well-being, your self
Tagged disappointment, family, frustration, journaling, marriage, painful transition, relationships, stress, traumatic event
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