Tag Archives: Harvard Nurses’ Health Study
Friendships Decrease Inevitable Stress
On the way to Machu Picchu, outside of the marketplace, I talked with this engaging group. Women gathering with children and connecting is a given when traveling in other countries. And here at home, friendships become even more critical at times of family transition – when children grow up, leave for college, then often boomerang back. Findings from a MacArthur Foundation survey show that the emotional security and social support these relationships provide have been a survival strategy in adversity. And a landmark UCLA study, developed by Drs. Shelley Taylor and … Continue reading
Posted in stress, well-being, your self
Tagged decrease stress, Dr. Shelley Taylor, Harvard Nurses’ Health Study, lower expectations, MacArthur Foundation survey, Machu Picchu, nurture friendships, release of oxytocin, tend and befriend, UCLA study, value friendship
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