Tag Archives: Dr. Shelley Taylor

Friendships Decrease Inevitable Stress

On the way to Machu Picchu, outside of the marketplace, I talked with this engaging group. Women gathering with children and connecting is a given when traveling in other countries. And here at home, friendships become even more critical at times of family transition – when children grow up, leave for college, then often boomerang back. Findings from a MacArthur Foundation survey show that the emotional security and social support these relationships provide have been a survival strategy in adversity. And a landmark UCLA study, developed by Drs. Shelley Taylor and … Continue reading

Posted in stress, well-being, your self | Tagged , , , , , , , , , , | Comments Off on Friendships Decrease Inevitable Stress

Kim Kardashian Could Use a Friend about Now

We all know from reality TV that fame can be fleeting – but what about Kim Kardashian and her 72 day marriage? Whether the Kardashians and the E! network deceived their fans or Kim is a victim of society’s moral lethargy, she likely could use a good friend right about now. Findings from the MacArthur Foundation indicate that, during hard times, women friends provide emotional security and support. According to a UCLA study by Drs. Shelley Taylor and Laura Klein, brain chemicals released when we’re stressed cause us to seek … Continue reading

Posted in extended family, your self | Tagged , , , , , , | Leave a comment

Women and Friendship: Emotional Support

You probably don’t need proof that the emotional support you get from friends is vital, but here it is. Ten years ago a UCLA study proposed that a cascade of brain chemicals released when we’re stressed causes us to seek out other women. This ‘tend and befriend’ notion, developed by psychologists Drs. Shelley Taylor, Laura Klein and their associates, may explain why social ties reduce our risk of disease and help us live longer. Friends also help us live better. Research about coping after the loss of a partner indicates … Continue reading

Posted in extended family, your self | Tagged , , , , , , , , | Leave a comment