Tag Archives: goals
Revisiting the Courage of Captain Sully Sullenberger
As members of the sandwich generation, you may have your hands full with the challenges of parents growing older and kids growing up. But that’s no reason to neglect what you need. Perhaps there’s a goal you’ve wanted to reach for a long time – start a small business, rekindle an old friendship, run a 5K? When you think about working toward a goal and the inevitable changes that go along with that, you may wonder: How do I access my strengths? What can help me grow? Who will I … Continue reading
Earth Day Plus One – Now What?
Earth Day was yesterday. So what do we call today? In the heat of the moment, enthusiasm for making a change – protecting the earth, creating better family relationships, making the world a better place, loosing those stubborn extra pounds – can be great. But what happens the next day? How can you build on your decision to improve? How do you actually vary your routine and transform yourself? Inspiration is not enough – now you need to implement your choice in a clear and definite way. Here are 8 … Continue reading
Sandwich Generation: Resolve to Pay Attention
Whether you’re a member of the sandwich generation or not, changes in your love relationship are like any personal change – to be successful long term, you need a clear idea of what you want and a good reason to keep going. What follows are some final tips to help you achieve your 2010 relationship goals: Celebrate good times. Respond enthusiastically when something positive happens to your partner. Make the most of it by asking relevant questions and being complimentary. Studies have found that celebrating positive events predicts greater relationship … Continue reading
Creating Successful New Year’s Resolutions in 2010
Now that you have decided that you are ready to make a change, planning how to achieve your New Year’s resolutions is crucial. Acknowledge your role in the process and focus on the strategies that work for you. As you use these tips to turn your goals into reality, enjoy the satisfaction that comes from your success in 2010 and throughout the decade. When you click on the title above, it will take you to the Top Ten Self-fullness Tips for Sandwiched Women, an article in the Nourishing Relationships section … Continue reading
