Tag Archives: healthy strategies

Revisiting the Courage of Captain Sully Sullenberger

As members of the sandwich generation, you may have your hands full with the challenges of parents growing older and kids growing up. But that’s no reason to neglect what you need. Perhaps there’s a goal you’ve wanted to reach for a long time – start a small business, rekindle an old friendship, run a 5K? When you think about working toward a goal and the inevitable changes that go along with that, you may wonder: How do I access my strengths? What can help me grow? Who will I … Continue reading

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Sandwich Generation: A Chance to Grow

As a member of the Sandwich Generation, perhaps you are constantly challenged to be the best that you can be. As you assess your resources and strengths, realize that faith in yourself may be your finest quality. Listen to others but primarily rely on your own instincts. Joannie Rochette believed in what she was doing and concentrated on th Olympics competition. She felt she was where she belonged – it’s what her mother would have wanted for her. What is familiar can be calming – have faith in what you’re … Continue reading

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These are unprecedented times. With the breakdown of traditional financial institutions, the wildly fluctuating stock market, the Madoff ponzi scheme and government bailouts, Americans are confused about what to do. Some are in denial, not ready to grasp the problems and potential consequences. Others are angry at what they see as awarding recklessness on Wall Street. Still others are in a panic about what they’ve lost and the gloomy economic forecast. These are all common emotional reactions to loss. And for Sandwiched Boomers, many of whom are financially responsible for … Continue reading

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