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Tag Archives: 2010

Making Your Own Top Ten List

by rosemary, December 27, 2010

Now that 2010 is ending, you’ll find all kinds of lists on the Internet: the 10 films most likely to be nominated for an Academy Award; the 20 most interesting people, the 5 best books. In addition to spending some of your spare time reading through these lists, how about taking some personal time this week to create your own list – of your 10 most important assets? It may seem unusual for you, a member of the Sandwich Generation, to concentrate on yourself instead of on the needs of … Continue reading →

Posted in aging parents, sandwich generation | Tagged 2010, 2011, aging parents, assets, courage and lessons learned, growing children, journal, lists, Sandwich Generation, strengths | Leave a comment

Sandwich Generation: Resolve to Pay Attention

by phyllis, January 23, 2010

Whether you’re a member of the sandwich generation or not, changes in your love relationship are like any personal change – to be successful long term, you need a clear idea of what you want and a good reason to keep going. What follows are some final tips to help you achieve your 2010 relationship goals: Celebrate good times. Respond enthusiastically when something positive happens to your partner. Make the most of it by asking relevant questions and being complimentary. Studies have found that celebrating positive events predicts greater relationship … Continue reading →

Posted in intimate partner, your self | Tagged 2010, celebrate good times, express gratitude, goals, love relationship, motivation, nourish relationship, partner, Sandwich Generation, stay engaged, success | Leave a comment

Creating Successful New Year’s Resolutions in 2010

by rosemary, January 15, 2010

Now that you have decided that you are ready to make a change, planning how to achieve your New Year’s resolutions is crucial. Acknowledge your role in the process and focus on the strategies that work for you. As you use these tips to turn your goals into reality, enjoy the satisfaction that comes from your success in 2010 and throughout the decade. When you click on the title above, it will take you to the Top Ten Self-fullness Tips for Sandwiched Women, an article in the Nourishing Relationships section … Continue reading →

Posted in sandwich generation, your self | Tagged 2010, family, friends, goals, HerMentorCenter.com, new decade, New Year's resolutions, Nourishing Relationships, Sandwich Generation, Sandwiched Boomers, tips | Leave a comment

Tracking Progress in Your 2010 New Year’s Resolutions

by rosemary, January 14, 2010

Today we give you our final tips to help you keep your 2010 New Year’s resolutions. Give yourself credit for what you are accomplishing. You deserve rewards all along the way – for making the decision to change, for taking the first step, for achieving each objective. Acknowledge the difficulty of your mission and congratulate yourself when you reach your goal. Accept that you are not perfect and that you will fail sometimes. Your path with likely not be a straight line, rather one with several ups and downs. Make … Continue reading →