Tag Archives: emotional support
As the presidential campaign heats up the cold New Hampshire winter, our focus is very specific: how the value of support simply cannot be overestimated. As Sandwiched Boomers in the midst of dealing with aging parents and growing children, do you need help in finding support for yourself? Over the next week, through the eyes of political candidates, we’re going to teach you how to go about getting it. Oprahbama, the big O’s, Oprah and the Obamas – sounds like a rock band on a road trip. When Oprah hit … Continue reading
Posted in parenting kids, stress, well-being, your self
Tagged emotional support, Internet, New Hampshire, Obama, Oprah, Sandwiched Boomers
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We hope that you’re trying to attend to your own needs while still honoring this week of family togetherness. Let your plans for the new year include nurturing yourself. As you begin to lay the groundwork for change, treat yourself to better health by keeping your stress in check. 1. Ask for what you need. Pronounce the holiday meals potluck and don’t feel guilty about it. If they want to, let your family help with the dishes and clean up. Accept your friend’s offer to bring an appetizer, or even … Continue reading
