-
-
latest news
- 'Sandwich Generation' - YouTube - https://t.co/LxwXLXez0g #GoogleAlerts
- Higher levels of small high-density lipoprotein (HDL), known as "good cholesterol," in the fluid surrounding the br… https://t.co/ig3Xs1IXfh
- NATURAL MENTAL HEALTH: How Nature Supports Our Mental Health - https://t.co/MWsyhKsoMw via @experiencelife
-
Search our site
Tag Archives: emotional pain
Take off your Mask and Take Care of You
Are you a Sandwiched Boomer facing the challenges of parents growing older and children growing up? If so, you’re probably changing your mask throughout your busy day – and if not that, certainly your attitude and facial expression. But you can harmonize your feelings with the face you show the world. Bring congruency into your life. Notice that when you feel one way and act another, you’re out of sorts. Work on synchronicity – that is, making what you feel match what you do. Integrate your core values and personal … Continue reading