Tag Archives: budget
Educate Yourself
With the G20 meetings scheduled this week to focus on the global economic crisis, Sandwiched Boomer families continue to be hit by the recession and job losses. If these changes are hitting close to home, here are two tips to help you get started on building flexibility into your family: Educate yourself about family finances. Get involved with the family budget as you seek out ways to reduce your expenses. Keep track of minor expenditures that can add up, like dinners out, entertainment and credit card interest rate costs. Think … Continue reading
Posted in sandwich generation, your self
Tagged anxiety, budget, credit card debt, depression, drinking, economic turmoil, family, financial crisis, G20, gambling, job loss, Sandwiched Boomer, stress
Leave a comment
Moving Along with Your New Year’s Resolutions
Now that you have begun, here are some more tips to keep you moving toward your goal of achieving your New Year’s resolutions. Continue taking small steps. They will eventually get you where you want to go if you keep moving forward. Don’t overwhelm yourself by trying to make strides that are too difficult. Continue to set short-term objectives as you progress toward your long-term goal. You may need to refine your strategies along the way as you discover what works best for you. Keep track of what you are … Continue reading
Posted in your self
Tagged abuse, budget, challenge, diet, exercise, journaling, New Year's resolutions
Leave a comment
Even during the holiday rush, you can carve out some time just for your life partner. Attention is often the best gift you can give to those you love – and it won’t strain your tightened budget. Here are some more tips for you Sandwiched Boomers. Give compliments freely. Sometimes it seems easier to criticize and complain than to praise and acknowledge positive behavior. Adjust your antennae to be more attentive to the actions you want to reinforce. When you are thinking something nice, say it out loud to your … Continue reading
Posted in intimate partner, sandwich generation, your self
Tagged budget, communication, conflict, holidays, relationships, Sandwiched Boomers
Leave a comment
