Tag Archives: affirmations
Sandwich Generation: Love Yourself
Valentine’s Day is right around the corner. If you’re single and feeling out of sorts, here are some ideas about how to brighten your day: Give yourself an emotional break and watch what happens. With a deep breath, release any negative thoughts you have about not being in a relationship. Actively dispute the notion that you are unworthy or unattractive. Choose an affirmation that rings true for you – I’m fine just the way I am; my life is full of those who care about me – and repeat it … Continue reading
On almost a daily basis, as Sandwiched Boomers, you are bombarded by a variety of tasks involving aging parents and growing children. You’re also balancing a myriad of responsibilities at home with those that confront you at work. And that’s without mentioning your ongoing commitment to stay healthy, lose weight and exercise regularly. Just thinking about your hectic lifestyle can stop you in your tracks. If you find yourself in this predicament and are feeling the time crunch, join us over the next few days – we’re going to give … Continue reading
Posted in sandwich generation, your self
Tagged affirmations, balance, journaling, Sandwiched Boomers, set goals, short-term objectives
3 Comments
