Tag Archives: support
New Beginnings
Now that September is here, are you encountering a time of change? You may be refocusing on work after the Labor Day weekend, sending the kids back to school, celebrating the Jewish New Year, or simply making a recommitment to reality after the escape of summer. Many of us are now taking stock of where we are and making plans for where we want to be. If you’re ready to challenge yourself to make changes in your life, here are a few tips to keep in mind: Recognize what you … Continue reading
Posted in well-being, your self
Tagged assets, balance, challenge, change, expectations, family, friends, goals, objectives, resources, self care, strength, support, talents
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Reflecting on what truly matters
We tell our children that you can learn more from failure than from success. But do we actually believe that ourselves? What do we do after we’ve failed to reach a goal we set for ourselves? This week, I’ve had a chance to reflect on these questions myself in a very personal way. On Sunday, I was unable to finish the Moonwalk half marathon – fainting from the heat and humidity after mile 12 of the 13.1 – and I experienced many feelings in the aftermath. Some I expected – … Continue reading
Posted in well-being, your self
Tagged breast cancer, camaraderie, defeat, emotions, failure, family, friends, goals, gratitude, marathon, MoonWalk, positive, success, support, volunteer, walk
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Me, My Pedometer and MoonWalk
I blogged last month about participating in the MoonWalk half marathon. Rosemary and I, both cancer survivors, are excited about walking through Manhattan on July 20th to raise awareness and funds for breast cancer. When I started training, I planned to walk 6 days a week. I like the idea of setting goals and working toward them. But it’s hard when my inner critic keeps telling me that I’m not measuring up. You know how life can get in the way, and sometimes I didn’t feel like walking the distance. … Continue reading
Posted in stress, well-being, your self
Tagged breast cancer, cancer survivor, fitbit, half marathon, Manhattan, MoonWalk, motivation, New York, pedometer, support
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Kids as Orchids or Dandelions
We know the statistics: about 20% of American children today grow up in deprived circumstances – poverty, social isolation, chaotic home life, surrounded by drugs, alcohol, or gangs. Unfortunately many of them repeat this dysfunctional process as they begin to have behavioral problems themselves. What we don’t understand is how some of the children are able to overcome their poor environment and develop into resilient kids and young adults. A recent study has considered why some babies seem to be able to tolerate the lack of a nurturing environment better … Continue reading
Posted in parenting kids, your self
Tagged at risk, babies, caregiver, children, family, kids, parents, poverty, relationships, resilience, support
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