Tag Archives: set goals
John McCain is the Republican frontrunner in New Hampshire. Only last month, when his campaign manager quit and his funds were low, it looked as if his race was over. But just like his tenacity served him while imprisoned during the Vietnam war, it has defined him in this political marathon. Reflect on his example. As a Sandwiched Boomer, access and rely on your own strength. Dig deep and find your inner voice – listen to what it has to say about caring for your family relationships and nurturing yourself … Continue reading
Posted in stress, well-being, your self
Tagged character strength, John McCain, New Hampshire, Sandwiched Boomers, set goals
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We hope that these tips, like the ones in yesterday’s post, sound practical and reasonable. As Sandwiched Boomers, time is of the essence, so start slow. Break the ideas you choose into smaller objectives – each step you take will bring you closer to your ultimate goal. 1. Set limits. Paraphrasing Abraham Lincoln, you don’t have to please all of the people in your family all of the time. Trust yourself to know when it is ok to say “no” to your parents or your children and to say “yes” … Continue reading
Posted in sandwich generation, stress, well-being, your self
Tagged acknowledge blessings, exercise, gratitude, nutrition, Sandwiched Boomers, self care, set goals
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We want to thank you for helping us achieve our goals in 2007. By your subscribing to our newsletters and reading our blog, we are encouraged to continue speaking out to Sandwiched Boomers. Our very best wishes for 2008 – we hope it’s a year where you engage your passion so that your dreams can come true.
Posted in sandwich generation, stress, well-being, your self
Tagged 2008, Baby Boomers, blog, passion, set goals, thank you, the Sandwich Generation
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As Sandwiched Boomers caring for parents growing older and children growing up, did 2007 fly by for you? Are you busy wrapping up the year and wiping the slate clean? Or, now that the celebration is upon us, are you thinking about making new year’s resolutions? Some women refuse to even consider the possibility as they regard it as an exercise in futility. However, there are positive ways to see the beginning of 2008 as an opportunity to set realistic goals. Don’t make a long list of what you should … Continue reading
Posted in sandwich generation, stress, well-being, your self
Tagged 2007, 2008, new years, resolutions, Sandwiched Boomers, set goals
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