Tag Archives: Sandwiched Boomers
Yesterday was a day for political comebacks – both Hillary Clinton and John McCain overcame their losses in Iowa and won in New Hampshire, surprising pundits, volunteers and maybe even themselves. As they each addressed their cheering crowds last night, we thought about the support that had sustained them in their struggles. What can we Sandwiched Boomers learn from them to apply to our own stressful challenges? Chelsea Clinton has been on the campaign trail stumping for her mother all over the state; John McCain specifically thanked each of his … Continue reading
John McCain is the Republican frontrunner in New Hampshire. Only last month, when his campaign manager quit and his funds were low, it looked as if his race was over. But just like his tenacity served him while imprisoned during the Vietnam war, it has defined him in this political marathon. Reflect on his example. As a Sandwiched Boomer, access and rely on your own strength. Dig deep and find your inner voice – listen to what it has to say about caring for your family relationships and nurturing yourself … Continue reading
Posted in stress, well-being, your self
Tagged character strength, John McCain, New Hampshire, Sandwiched Boomers, set goals
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As the presidential campaign heats up the cold New Hampshire winter, our focus is very specific: how the value of support simply cannot be overestimated. As Sandwiched Boomers in the midst of dealing with aging parents and growing children, do you need help in finding support for yourself? Over the next week, through the eyes of political candidates, we’re going to teach you how to go about getting it. Oprahbama, the big O’s, Oprah and the Obamas – sounds like a rock band on a road trip. When Oprah hit … Continue reading
Posted in parenting kids, stress, well-being, your self
Tagged emotional support, Internet, New Hampshire, Obama, Oprah, Sandwiched Boomers
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This ends our posts of how you, as Sandwiched Boomers, can take care of yourself as you juggle family responsibilities: 1. Draw upon your strengths – both personal and spiritual – as you put one foot in front of the other and do what you have to do each day. You know best what sustains you in difficult times – love, duty, loyalty, faith, hope, compassion, bravery, forgiveness. 2. Create boundaries to protect yourself. Don’t beat yourself up for the mistakes you make – learn from them. Rather than give … Continue reading
