Tag Archives: Sandwiched Boomers
How Sandwiched Boomers Can Fight Inertia
This is a continuation of the tips offered on Monday about how to fight inertia. As Sandwiched Boomers with so much on your plate, you may feel overwhelmed and not know where to begin. Take it slow and easy. If some days you can’t follow through with your plans, don’t let frustration sap your enthusiasm. Think about all those New Year’s resolutions you made when you were young and didn’t know better. And then remember the inertia that followed the failure of your short-lived goals. Don’t fall victim to that … Continue reading
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Tagged ebook, expectations, family, Her Mentor Center, pleasure principle, positive reinforcement, Sandwiched Boomers, support, yoga
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How to Fight Inertia
As Sandwiched Boomers, chances are you’re bombarded daily by challenges with aging parents and growing children. You may also be trying to balance home and work responsibilities. And that’s without your commitment to stay healthy, lose weight and exercise regularly. Just thinking about your hectic lifestyle can stop you in your tracks. If this is your life and you’re feeling the time crunch, follow these guidelines. Photo by Nuttakit Make a start, any start. Buy a journal or borrow one of the notebooks your child isn’t using and do your … Continue reading
Posted in your self
Tagged aging parents, complimentary ebook, fight inertia, free newsletter, goals, growing children, journal, Sandwiched Boomers
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Staying Warm on Valentine’s Day
With record snow throughout much of America and cold winds blowing, it may be hard to stay warm. If you’ve got someone to cozy up to, you know that love alone does not guarantee the success of a close relationship. It also takes work, commitment and communication to build strong connections. If the weather weren’t enough, couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from … Continue reading
Focus on Your Assets
With the New Year approaching, do you think it’s too late to start making lists and outlining dramatic changes for yourself? Novelist Mary Anne Evans (AKA George Eliot) wisely advised, It is never too late to be what you might have been.So decide what you want to be and then begin the process to make it happen in 2011. And just in case you’ve had trouble in the past taking the first step toward change, our article Sandwiched Boomers: 7 Tips on Fighting Inertia, available on our website, Her Mentor … Continue reading
