Tag Archives: Sandwiched Boomers

Tips for Grandmothers During the Holidays

This time of year, the role of grandmother can be most rewarding, especially if you and you grandchild spend some of the winter holidays together. Ours just visited for Thanksgiving and we all enjoyed being together to celebrate. While buying and giving presents is important, the most significant gift you can give your grandchild is your presence, attention and love. And you know the best gift you can receive back is a great big hug. For some budget-friendly and fun activities to do with your grandkids this holiday season, here’s … Continue reading

Posted in extended family, your self | Tagged , , , , , , , , , , | Leave a comment

Develop Your Personal Health Plan

The Association of American Medical Colleges reported last week that the shortage of physicians is expected to worsen due to the U.S. healthcare reform plan that became law last spring. Their Center for Workforce Studies released a projection that shortages will be 50% worse than estimated earlier. Rather than lacking 39,600 doctors by 2015, the United States will actually be short 63,000 physicians, given the extra patients entering the system. With fewer doctors available, you will need to make some changes in the way you take care of yourself. Now … Continue reading

Posted in sandwich generation, your self | Tagged , , , , , , , , , , | Leave a comment

Strategies for Success at Work

Now the summer is over and the kids have gone back to school, are you thinking about re-charging your career? That might mean a renewed dedication to your current position, consideration of a job change, or starting your own business. If you’re re-entering the workforce after a layoff, the issues can be even more complex. But how do you find the time and energy to revive your career when you are also caring for growing children and aging parents – especially if you are a sandwiched boomer? Here are some … Continue reading

Posted in your self | Tagged , , , , , , , , | Leave a comment

Sandwiched Boomers Can be Happier

Are you a Sandwiched Boomer managing the challenges of parents growing older and kids growing up? If so – especially in these difficult economic times – you may be more focused on reducing stress than increasing happiness. But it doesn’t have to be that way. The tips that follow are mainly about tweaking your attitude. Try them on, as they don’t take much time and are easy to implement: Become aware of what brings you joy. Set aside time to experience and acknowledge your gratitude. Research participants were asked to … Continue reading

Posted in sandwich generation, your self | Tagged , , , , , , , | Leave a comment