Tag Archives: Sandwich Generation
In the Middle of the Sandwich Generation
These are stressful times for the Sandwich Generation. You want to care for your loved ones. But with demands from every direction, the pressures of nurturing multiple generations can be overwhelming. With empathy and clarity, you see that each member is a part of the family’s continual change and renewal. As you manage the challenges of aging parents and growing children, be compassionate with yourself. Here are practical tips on how to do just that: Embrace change. Keep a journal about your core values and what you want for yourself. Notice emotional shifts as … Continue reading
Posted in aging parents, Evergreen, parenting kids, sandwich generation
Tagged aging parents, caregiving responsibilities, growing children, reduce anxiety, Sandwich Generation, self care, transitions
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Caring for the Caregiver
I recently participated in a forum dedicated to Baby Boomers caring for growing children and aging parents. If you’re a member of the Sandwich Generation, you may be interested in listening to some PODCASTS. You’ll find interesting panel discussions about Boomerang Kids, longterm caregiving and being stuck in the middle, all packed full of compassion, ideas and resources. The statistics are staggering: over 40 million Americans provide care for loved ones who are unable to care for themselves. At times these struggles call for total devotion. And according to AARP, the collective … Continue reading
Sandwich Generation Resources
Did you know that, although the term “Sandwich Generation” has been in the Merriam Webster dictionary for only 9 years, it was first coined nearly 25 years ago to describe those caring for their growing children and aging parents? Or that the average Sandwich Generation couple spends $10,000 a year, as well as over 25 hours a week, in their care-giving roles? With more Boomerang Kids returning home, the number of those financially supporting both their grown children and their parents has grown to one-quarter of all adults. Baby Boomers … Continue reading
Posted in adult children, aging parents, sandwich generation, stress, your self
Tagged " adult children, aging parents, Baby Boomers, Boomerang kids, caregiving, community resources, family, Forum, Generation X, growing children, KNX 1070 radio, Sandwich Generation, stress reduction, support groups
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In the Middle of the Sandwich Generation
What’s your priority? Your mother-in-law needs a ride to the doctor and your dad’s calling on the phone because he can’t remember that you just hung up. Last week, your older son asked if he could move home to save money for graduate school. And now your teenager needs help with her science project, due tomorrow, an hour before your board meeting. Sounds familiar? Welcome to the Sandwich Generation. You’re part of an increasing number of Americans facing the challenges of kids growing up and parents growing older. Perhaps you have … Continue reading
Posted in adult children, aging parents, sandwich generation, stress, well-being, your self
Tagged " adult children, access your moral compass, aging parents, family, KNX 1070 news radio, mother-in-law, reach goals, recognize support, Sandwich Generation, Sandwich Generation Forum, siblings, stress
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