Tag Archives: objectives
New Beginnings
Now that September is here, are you encountering a time of change? You may be refocusing on work after the Labor Day weekend, sending the kids back to school, celebrating the Jewish New Year, or simply making a recommitment to reality after the escape of summer. Many of us are now taking stock of where we are and making plans for where we want to be. If you’re ready to challenge yourself to make changes in your life, here are a few tips to keep in mind: Recognize what you … Continue reading
Posted in well-being, your self
Tagged assets, balance, challenge, change, expectations, family, friends, goals, objectives, resources, self care, strength, support, talents
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Can Workplace Stress Ever Be Good?
Just as you were getting comfortable with your lunchtime “ohms” to reduce daily job stress comes word from business school researchers that stress can actually be good for you. Not the kind that raises blood pressure, attacks the immune system, and causes you to lose sleep, but the kind that motivates you to achieve goals, especially those at work. Changing your attitudes and expectations about stress can modify your responses to new stressful events. Learning how to redefine stress as a challenge ahead of time can limit the increases in … Continue reading
Posted in stress, well-being, your self
Tagged adrenaline, attitude, career, challenge, control, crisis, expectations, fear, goals, growth, immune system, objectives, self confidence, stress, support, work
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Focus on Your Assets
With the New Year approaching, do you think it’s too late to start making lists and outlining dramatic changes for yourself? Novelist Mary Anne Evans (AKA George Eliot) wisely advised, It is never too late to be what you might have been.So decide what you want to be and then begin the process to make it happen in 2011. And just in case you’ve had trouble in the past taking the first step toward change, our article Sandwiched Boomers: 7 Tips on Fighting Inertia, available on our website, Her Mentor … Continue reading
Tracking Progress in Your 2010 New Year’s Resolutions
Today we give you our final tips to help you keep your 2010 New Year’s resolutions. Give yourself credit for what you are accomplishing. You deserve rewards all along the way – for making the decision to change, for taking the first step, for achieving each objective. Acknowledge the difficulty of your mission and congratulate yourself when you reach your goal. Accept that you are not perfect and that you will fail sometimes. Your path with likely not be a straight line, rather one with several ups and downs. Make … Continue reading
Posted in sandwich generation, your self
Tagged 2010, assets, credit, fail, family, friends, goals, HerMentorCenter.com, mistake, New Year's resolutions, objectives, Plan B, Sandwich Generation, Sandwiched Boomers, steps
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