Tag Archives: New Year’s resolutions
Tips to Keep Your 2011 Resolutions Going Strong
Gift yourself in 2011 – just like this little guy, enjoy the moment and new discoveries. Try to find mystery and wonder in the simple pleasures.Keep this in mind as the new year begins. Are you setting new goals? It’s common practice, and the majority fall into the categories of losing weight, smoking cessation and starting an exercise program. But even more common is the tendency to break New Year’s resolutions. Research suggests that the longterm success rate is only around 20%. Chances are, at some time, you’ve been a … Continue reading
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Tagged 2011, complimentary ebook, exercise plan, goals, lose weight, New Year's resolutions, stop smoking
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Focus on Your Assets
With the New Year approaching, do you think it’s too late to start making lists and outlining dramatic changes for yourself? Novelist Mary Anne Evans (AKA George Eliot) wisely advised, It is never too late to be what you might have been.So decide what you want to be and then begin the process to make it happen in 2011. And just in case you’ve had trouble in the past taking the first step toward change, our article Sandwiched Boomers: 7 Tips on Fighting Inertia, available on our website, Her Mentor … Continue reading
Strategies from Stepping Stones
Through the years, Stepping Stones has always tried to help our readers cope with what is going on in their world. As one newsletter put it: This newsletter is in response to the stress and anxiety that many of our readers have been feeling in this time of uncertainty. We are inundated with threats about war and terrorism. We are impacted by the declining economy as we watch the price of gasoline go up, the price of stocks go down and the continued loss of jobs in our society. Americans … Continue reading
Creating Successful New Year’s Resolutions in 2010
Now that you have decided that you are ready to make a change, planning how to achieve your New Year’s resolutions is crucial. Acknowledge your role in the process and focus on the strategies that work for you. As you use these tips to turn your goals into reality, enjoy the satisfaction that comes from your success in 2010 and throughout the decade. When you click on the title above, it will take you to the Top Ten Self-fullness Tips for Sandwiched Women, an article in the Nourishing Relationships section … Continue reading
