Tag Archives: love

Creating Intimacy on Valentine’s Day

Other than often sharing center stage on Valentine’s Day, what do chocolate and sex have in common? Dopamine – it is released when each are experienced, producing a sense of pleasure. So today we let you in on some more tips for creating intimacy with your partner even if you’re not a chocoholic. Recreate the romance with your partner. Add some mystery to your usual evenings together. Being affectionate and playful can help restore the initial excitement you shared early in your relationship. Laughter is a great aphrodisiac. Bringing humor … Continue reading

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Building Memories on Valentine’s Day

A survey of women after last Valentine’s Day found that 2/3 of them were disappointed in the way the day had turned out for them. Either their expectations were too high or the realities too low. In either case, why not talk with your partner before Valentine’s Day and decide to do something different this year. You can make it a special day for you both, even if you are a Sandwiched Boomer coping with the stresses of growing children and aging parents. Do something unique this Valentine’s Day. Studies … Continue reading

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Achieving Harmony on Valentine’s Day

With research statistics still indicating that one out of every two marriages in the United States ends in divorce, you can resolve this Valentine’s Day to work on improving your marriage. Instead of letting your arguments spiral out of control, vow to use fair fighting techniques and put your differences behind you before you go to bed at night. Here are some tips to get you started: Believe in your ability to change as a couple. When you make a pact to let go of old hurt feelings, you can … Continue reading

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Overcoming Stress on Valentine’s Day

Couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from children growing up and aging parents growing older. Partners rely on each other to help buffer the impact of these stresses – and, hopefully, to make coping with them a little easier. Studies have shown that for couples in love there are surges in dopamine, the chemical of pleasure, and in oxytocin, the hormone of bonding. … Continue reading

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