Tag Archives: growing children
Listening and Being Heard on Mother’s Day
Likely, you’ll leave your pet at home if you’re going out for Mother’s Day. So who’s there to listen attentively to your every word? Whether you’re spending some time with your children or your mother on Sunday, you’ll appreciate being heard – and knowing how to be a good listener goes along with that, Sandwiched Boomer or not. Research shows that money, title, or good health has less effect on life satisfaction than strong personal relationships. So this Mother’s Day, make a commitment to do what you can to improve … Continue reading
Nourishing Relationships – Literally as Well as Figuratively
Since we write a blog with a name like Nourishing Relationships, you know that we recognize the importance of nurturing – encouraging growth and development. Generally we focus on improving and strengthening family relationships with partners, growing children and aging parents so that everyone can thrive. For many women, a significant part of caregiving involves nourishing their family and friends in a literal way – by preparing food for the body as well as for thought. Breaking bread with family and friends has gone on since the beginning of societies … Continue reading
Building Memories on Valentine’s Day
A survey of women after last Valentine’s Day found that 2/3 of them were disappointed in the way the day had turned out for them. Either their expectations were too high or the realities too low. In either case, why not talk with your partner before Valentine’s Day and decide to do something different this year. You can make it a special day for you both, even if you are a Sandwiched Boomer coping with the stresses of growing children and aging parents. Do something unique this Valentine’s Day. Studies … Continue reading
Overcoming Stress on Valentine’s Day
Couples today are dealing with huge stresses of all sorts – fears of economic meltdown, actual job loss, threats to safety and security, concerns about retirement finances, and, for Sandwiched Boomers, issues arising from children growing up and aging parents growing older. Partners rely on each other to help buffer the impact of these stresses – and, hopefully, to make coping with them a little easier. Studies have shown that for couples in love there are surges in dopamine, the chemical of pleasure, and in oxytocin, the hormone of bonding. … Continue reading
