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Susan Boyle: A Role Model

Remember Susan Boyle, the Scottish T.V. sensation from Britain’s Got Talent? She was middle-aged, shy, portly, nonthreatening – the classic underdog. Although Boyle performed well in the final competition, she didn’t win. And afterwards she was hospitalized with emotional exhaustion. Yet she came out the other end with her sense of humor intact and more confident. You can take a lesson from Susan Boyle. Focus on your strengths that can lead to success. Look for a role model who inspires you and begin to see yourself from a different perspective. … Continue reading

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How to Sustain Your 2011 Resolutions

Keeping your resolutions can sometimes feel like climbing a mountain. Like these boys, make sure your goals are accessible. And don’t forget to stop from time to time and note your progress. Track your growth. Notice each small success you make toward reaching your goals. It’s easier to reach short-term objectives and small accomplishments will help you stay motivated. For example, instead of being focused on competing in a marathon, begin by jogging a couple of times a week. Reward yourself. This doesn’t mean eating apple pie and ice cream … Continue reading

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