Tag Archives: character strengths

Learning to Flourish

Now that the kids are back in school and their homework is starting, we’ve got some news about a book you might like to read yourself. The field of Positive Psychology – with its emphasis on creating a meaningful, healthy life – is especially important to us here at NourishingRelationships. Recently a pillar in the field, as well as a friend and mentor, Dr. Marty Seligman, enlarged on his work with Authentic Happiness and established a revision of his theory in his new book, Flourish: A Visionary New Understanding of … Continue reading

Posted in your self | Tagged , , , , , , , , , , , , , | Leave a comment

Susan Boyle: A Role Model

Remember Susan Boyle, the Scottish T.V. sensation from Britain’s Got Talent? She was middle-aged, shy, portly, nonthreatening – the classic underdog. Although Boyle performed well in the final competition, she didn’t win. And afterwards she was hospitalized with emotional exhaustion. Yet she came out the other end with her sense of humor intact and more confident. You can take a lesson from Susan Boyle. Focus on your strengths that can lead to success. Look for a role model who inspires you and begin to see yourself from a different perspective. … Continue reading

Posted in your self | Tagged , , , , , , , , , , , , | Leave a comment

Susan Boyle Found her Voice, Literally – how can you?

Susan Boyle, the T.V. sensation from Britain has Talent, was shy, portly, middle-aged, nonthreatening – the classic underdog. It happens to lots of people all the time. Who hasn’t been influenced by early memories of feeling misrepresented or misunderstood? Perhaps you can personally relate to that. Boyle performed well in the final competition – but didn’t win. And afterwards she was hospitalized with emotional exhaustion. But she came out the other end with her sense of humor intact and even more confident. Take a lesson from Susan Boyle. Focus on … Continue reading

Posted in your self | Tagged , , , , , , , , | Leave a comment