Tag Archives: expectations
Lessons from Thanksgiving
Thanksgiving inspires us to express our gratitude for all we have been given. And the long weekend includes many additional descriptions – delicious, full, hectic, loving, stressful, joyful, overwhelming, warm, meaningful, disappointing, exhausting. How was yours? Mine had some of all of these and was full of friends and family – children, daughters-in-law, grandchildren, a great-grandson, and cousins. Because our children and three grandsons were visiting from out of town, we wanted to take advantage of their trip and squeeze in every possible minute of fun with them. So now … Continue reading
A Lesson in Happiness
Some scientists think happiness is largely determined by genetics and other factors outside our control. Others say we have a set point of happiness and, no matter whether we win the lottery or have a devastating accident, within a year of the event we return to a familiar emotional level. But recent research suggests that we can actually take charge of our happiness and it is within our power to change. On my way home from a recent vacation in Northern Spain, I was reflecting on the trip, thinking about when … Continue reading
Posted in extended family, sandwich generation, stress, well-being, your self
Tagged dreams, expectations, happiness, Northern Spain, power to change, savor memories, summer, travel
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How Sandwiched Boomers Can Fight Inertia
This is a continuation of the tips offered on Monday about how to fight inertia. As Sandwiched Boomers with so much on your plate, you may feel overwhelmed and not know where to begin. Take it slow and easy. If some days you can’t follow through with your plans, don’t let frustration sap your enthusiasm. Think about all those New Year’s resolutions you made when you were young and didn’t know better. And then remember the inertia that followed the failure of your short-lived goals. Don’t fall victim to that … Continue reading
Posted in your self
Tagged ebook, expectations, family, Her Mentor Center, pleasure principle, positive reinforcement, Sandwiched Boomers, support, yoga
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Mothers-In-Law: Your Questions and Answers
Yesterday and the day before, we hosted Susan Lieberman on our blog for a wide-ranging set of questions and answers. Susan invites women everywhere to join in the conversation about how mothers-in-law can foster healthy relationships with their married children and their spouses. In her book, The Mother-in-Law’s Manual, she covers the full scope – from women’s expectations before their children marry to hopes about how their children will behave when their mothers are really old. We had so many interesting questions and answers come in about this complex and … Continue reading
Posted in extended family, your self
Tagged daughter-in-law, DIL, expectations, family in flux, MIL, mother-in-law, son-in-law, Susan Lieberman, The Mother-in-Law's Manual, women
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